Black bean quinoa multigrain tortilla chips

Packaged product Snacks Good & Gather

Black bean quinoa multigrain tortilla chips contains 500 kcal per 100 g. A serving, 8 chips, 28 g (28 g) provides about 140 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (498 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Black bean quinoa multigrain tortilla chips by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
25 gfat
140kcal in serving, 8 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 7.1 g 25%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.1 mg12%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 7.1 g)
  • Fiber7.1 gin the top quarter of snacks (median 4.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.7 g)
  • Fat25 gabove the median for snacks (median 24 g)
  • Saturated fat1.8 gin the lowest quarter of snacks (median 2.6 g)
  • Sodium304 mgin the lowest quarter of snacks (median 440 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L21.4 g
Polyunsaturated fat L1.8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 64.3 g64.3 g
Fat 25 g25 g
Fiber 7.1 g7.1 g
Sugars 0 g0 g
Sodium 304 mg304 mg

Product details

Brand
Good & Gather
Barcode
0085239196304
Quantity
16 oz
Label serving
8 chips (28 g)
Category
Corn chips
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Lightly Salted Tortilla Chips Tostitos 500 7.1 g 67.9 g 25 g
Sea Salt Tortilla Chips True Goodness Organic 500 3.6 g 57.1 g 28.6 g
Tostitos Original Restaurant Style FritoLay 500 7.1 g 67.9 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2606329. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239196304. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black bean quinoa multigrain tortilla chips?

100 g of Black bean quinoa multigrain tortilla chips has 500 kcal. Serving, 8 chips, 28 g (28 g): about 140 kcal.

How much protein is in Black bean quinoa multigrain tortilla chips?

Black bean quinoa multigrain tortilla chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 8 chips, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Black bean quinoa multigrain tortilla chips?

Black bean quinoa multigrain tortilla chips has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.

How much fat is in Black bean quinoa multigrain tortilla chips?

Black bean quinoa multigrain tortilla chips contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Black bean quinoa multigrain tortilla chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black bean quinoa multigrain tortilla chips?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 28, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.