Black Bean Hummus
Packaged product Beans and Legumes del Carmen
Black Bean Hummus contains 125 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 93.8 mg | 4% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber3.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat7.8 gabove the median for beans and legumes (median 2.7 g)
- Sodium93.8 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- del Carmen
- Barcode
- 0852753003063
- Label serving
- 2 tbsp (32 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart Boats Quinoa, Barley & Beans Starkist | 125 | 8.6 g | 14.8 g | 2.7 g |
| Salade de lentilles Migros Bio | 125 | 4.9 g | 10 g | 6 g |
| Chick peas Absolute Organic | 125 | 7.7 g | 15 g | 2.2 g |
| Peeled broad beans (green full) Papa veggie | 125 | 12.1 g | 13.1 g | 3.1 g |
| Soybean Paste 欣和 | 125 | 10 g | 15 g | 2.5 g |
| Hummus Oasis | 125 | 7.1 g | 14.3 g | 3.6 g |
| Chochos en salmuera (lupini beans) mama tere | 125 | 14.6 g | 5.8 g | 5.8 g |
| Za'atar Hummus Smart Gourmet | 125 | 3.6 g | 7.1 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0852753003063. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.