Black Bean Fiesta
Packaged product Beans and Legumes BUSH'S BEST
Black Bean Fiesta contains 104 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.6 g | |
| Protein L | 5.6 g | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 64 mg | 5% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 71%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.6 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.8 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.32 gbelow the median for beans and legumes (median 0.5 g)
- Sodium488 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96 kcal | 104 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 17.6 g | 18.4 g |
| Fat | 0.8 g | 0.8 g |
| Fiber | 4 g | 4 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 384 mg | 488 mg |
Product details
- Brand
- BUSH'S BEST
- Barcode
- 0039400114437
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lentilles blondes Flora Lentilles Berrichonnes | 104 | 9 g | 12.2 g | 0.38 g |
| lentilles roses Rosana lentilles Berrichonnes | 104 | 9 g | 12.2 g | 0.38 g |
| Hearty Bean & Chilli Mix Waitrose | 104 | 7 g | 10.1 g | 0.5 g |
| Chickpeas Lentil Dahl Geo Organic | 104 | 5.4 g | 16.4 g | 3.2 g |
| Fire Roasted Corn and Black Bean Blend FLAV R PAC | 104 | 4.2 g | 17.7 g | 2.1 g |
| Red Kidney Beans M&S FOOD | 104 | 7.1 g | 21 g | 0.8 g |
| Bombay Spiced Lentils & Potatoes GEETA'S | 104 | 4 g | 14.4 g | 2.8 g |
| Seleta De Legumes Vapza Single Pacote 250g VAPZA | 104 | 4.8 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2255443. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2020. Imported November 6, 2026.
- Open Food Facts, record 0039400114437. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 7, 2026.
Last updated: . Source description: "BLACK BEAN FIESTA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.