Black Angus Beef Stew Meat

Packaged product Meat Usda Choice

Black Angus Beef Stew Meat contains 188 kcal per 100 g. A serving, 1 serving, 85.048 g (85.1 g) provides about 160 kcal.

Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
27 gprotein
0 gcarbohydrates
8.2 gfat
160kcal in serving, 1 serving, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8.2 g 11%
Saturated fat L 4.1 g 21%
Cholesterol L 88.2 mg 29%
Sodium L 106 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 27 g 54%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Fat: 41%188kcal / 100 g
  • Protein 59%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%

Nutritional insights

  • Protein27 gin the top quarter of meat (median 17.1 g)
  • Fat8.2 gbelow the median for meat (median 8.8 g)
  • Saturated fat4.1 gabove the median for meat (median 3.2 g)
  • Sodium106 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Usda Choice
Barcode
0253815706999
Label serving
1 serving (85.048 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Boneless Pork Shoulder Wegmans 188 18.8 g 0 g 12.9 g
Bone-In Ham The Honey Baked Ham Co 188 18.8 g 4.7 g 10.6 g
Everyday Ground Pork Sausage Lottie’s Meats 188 16.5 g 4.7 g 11.8 g
French Sub 1/2 Beef Pepper Jack Di Lusso Deli Co. 188 0 g 0 g 0 g
FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST Tesco 188 28.3 g 1.4 g 7.6 g
Beef Balls Bai Fen Bai 188 13.9 g 8.9 g 10.8 g
Low fat cumberland sausages Musclefood 188 17.7 g 7.6 g 9.9 g
Lamb Stir Fry Coles 188 18.3 g 3.4 g 11.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0253815706999. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Angus Beef Stew Meat?

100 g of Black Angus Beef Stew Meat has 188 kcal. Serving, 1 serving, 85.048 g (85.1 g): about 160 kcal.

Is Black Angus Beef Stew Meat high in protein?

Black Angus Beef Stew Meat contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 23 g in serving, 1 serving, 85.048 g (85.1 g). About 59% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Black Angus Beef Stew Meat?

Black Angus Beef Stew Meat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Angus Beef Stew Meat?

Black Angus Beef Stew Meat contains 8.2 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

What vitamins and minerals does Black Angus Beef Stew Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Angus Beef Stew Meat?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.