Bites caramel sea salt
Packaged product Sweets and Desserts Hail Merry
Bites caramel sea salt contains 520 kcal per 100 g. A serving, 2 bites, 25 g (25 g) provides about 130 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 92 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Sugars28 gabove the median for sweets and desserts (median 26.9 g)
- Fat40 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 520 kcal | 520 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 36 g | 40 g |
| Fiber | 8 g | 4 g |
| Sugars | 28 g | 28 g |
| Sodium | 386 mg | 400 mg |
Product details
- Brand
- Hail Merry
- Barcode
- 0816247010111
- Label serving
- 2 BITES (25 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond flour, organic maple syrup, organic shredded coconut, organic virgin coconut oil, organic coconut sugar, organic madagascar vanilla, celtic sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCoconut oilSugarSalt
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|---|---|---|---|---|
| canestrellini Despar | 520 | 6.5 g | 61 g | 27 g |
| Cremax surtido, fresa, vainilla chocolate Gamesa | 520 | 3.3 g | 66.7 g | 26.7 g |
| Shortbread Tasmanian Cripps | 520 | 7.3 g | 61.2 g | 27.7 g |
| Cremax Sabor Vainilla Gamesa | 520 | 3.3 g | 43.3 g | 26.7 g |
| Raspberry Stars Trader Joe's | 520 | 4 g | 68 g | 24 g |
| Cookies with fruit flavor Denma | 520 | 4 g | 64 g | 28 g |
| keto cookie Duncan Hines | 520 | 12 g | 52 g | 28 g |
| European biscuits Lu | 520 | 4 g | 68 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0816247010111. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2664137. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.