Bite Size Rounds
Packaged product Snacks Tostitos
Bite Size Rounds contains 536 kcal per 100 g. A serving, 22 chips, 28 g (28 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gin the lowest quarter of snacks (median 4.3 g)
- Sugars0 gin the lowest quarter of snacks (median 1.5 g)
- Saturated fat3.6 gabove the median for snacks (median 2.8 g)
- Sodium411 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 375 mg | 411 mg |
Product details
- Brand
- Tostitos
- Barcode
- 0028400517829
- Label serving
- 22 chips (28 g)
- Category
- Corn chips
- Packaging
- en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
CORN, VEGETABLE OIL (CON, CANOLA, AND/OR SUNFLOWER OIL), AND SALT. FRITO-LAY, INC. PLANO, TX 75024-4099 2021 FRITO-LAY NORTH AMERICA, INC. O Find us on Tostitos.com 0% 0% 0% 0% sugars. Frito Lay 17 ED FRESH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantina Yellow Corn Chips Tostitos | 536 | 7.1 g | 64.3 g | 25 g |
| Crispy Rounds Original Tostitos | 536 | 7.1 g | 64.3 g | 25 g |
| Kettle Style Fire Roasted Hatch Chile Corn Tortilla Chips Caso De Oro | 536 | 7.1 g | 60.7 g | 28.6 g |
| Cool Ranch Flavor Doritos Doritos | 536 | 7.1 g | 64.3 g | 28.6 g |
| Organic Tortilla Rounds Blue Corn On The Border | 536 | 7.1 g | 57.1 g | 32.1 g |
| Spicy Nacho Doritos | 536 | 7.1 g | 64.3 g | 28.6 g |
| Doritos Flamin' Hot Nacho Doritos | 536 | 7.1 g | 60.7 g | 28.6 g |
| Doritos Flamas Flavored Sazonado Doritos | 536 | 7.1 g | 64.3 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite Size Rounds?
100 g of Bite Size Rounds has 536 kcal. Serving, 22 chips, 28 g (28 g): about 150 kcal.
How much protein is in Bite Size Rounds?
Bite Size Rounds contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 22 chips, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in Bite Size Rounds?
Bite Size Rounds has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Bite Size Rounds?
Bite Size Rounds contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Bite Size Rounds?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672068. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028400517829. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.