Bite Size

Packaged product Snacks Meijer

Bite Size contains 500 kcal per 100 g. A serving, 20 chips, 28 g (28 g) provides about 140 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bite Size by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
57.1 gcarbohydrates
25 gfat
140kcal in serving, 20 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 429 mg 19%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 11 mg0.8%
Iron L 3.6 mg20%
Potassium L 218 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium5%Calcium0.8%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Fiber0 gin the lowest quarter of snacks (median 4.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.5 g)
  • Saturated fat5.4 gin the top quarter of snacks (median 2.8 g)
  • Sodium429 mgbelow the median for snacks (median 440 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 57.1 g57.1 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 435 mg429 mg

Product details

Brand
Meijer
Barcode
0719283488343
Label serving
20 CHIPS (28 g)
Category
Corn chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White corn, vegetable oil (consisting of one or more of the following: corn, cottonseed, canola, sunflower, or soybean oil), oat fiber, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSalt

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Original Restaurant Style Tostitos 500 7.1 g 67.9 g 25 g
yellow corn tortilla chips Good & Gather organic 500 7.1 g 67.9 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bite Size?

100 g of Bite Size has 500 kcal. Serving, 20 chips, 28 g (28 g): about 140 kcal.

How much protein is in Bite Size?

Bite Size contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 20 chips, 28 g (28 g). About 6% of its calories come from protein.

How many carbs are in Bite Size?

Bite Size has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bite Size?

Bite Size contains 25 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Bite Size contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bite Size?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2639401. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0719283488343. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.