Bistro Chicken Swiss

Packaged product Poultry M&M

Bistro Chicken Swiss contains 140 kcal per 100 g. A serving, 114.0 g (114 g) provides about 160 kcal.

Roughly 46% of its calories come from protein, with 44% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bistro Chicken Swiss by M&M, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
16.7 gprotein
3.5 gcarbohydrates
7 gfat
160kcal in serving, 114.0 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 7 g 9%
Saturated fat L 3.9 g 20%
Sodium not reported
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.8 g 6%
Total sugars L 0.88 g
Protein L 16.7 g 33%
Iron L 0.88 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 10%Fat: 44%140kcal / 100 g
  • Protein 46%
  • Carbohydrates 10%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%

Nutritional insights

  • Protein16.7 gbelow the median for poultry (median 17.6 g)
  • Fiber1.8 gin the top quarter of poultry (median 0.25 g)
  • Sugars0.88 gbelow the median for poultry (median 0.89 g)
  • Fat7 gabove the median for poultry (median 4.5 g)
  • Saturated fat3.9 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M
Barcode
0661815022047
Label serving
114.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0661815022047. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bistro Chicken Swiss?

100 g of Bistro Chicken Swiss has 140 kcal. Serving, 114.0 g (114 g): about 160 kcal.

Is Bistro Chicken Swiss high in protein?

Bistro Chicken Swiss contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 19 g in serving, 114.0 g (114 g). About 46% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Bistro Chicken Swiss?

Bistro Chicken Swiss has 3.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bistro Chicken Swiss?

Bistro Chicken Swiss contains 7 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.