Bisto Granules Turkey 190g

Packaged product Soups and Sauces Bisto

Bisto Granules Turkey 190g contains 387 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 387 kcal.

Roughly 63% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 217 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bisto Granules Turkey 190g by Bisto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
2.4 gprotein
59.9 gcarbohydrates
14.9 gfat
387kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 14.9 g 19%
Saturated fat L 10 g 50%
Sodium L 5,747 mg 250%
Total carbohydrates L 59.9 g 22%
Dietary fiber L 1.7 g 6%
Total sugars L 16.8 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 35%387kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gbelow the median for soups and sauces (median 2.5 g)
  • Fiber1.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars16.8 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat14.9 gin the top quarter of soups and sauces (median 3.1 g)
  • Saturated fat10 gin the top quarter of soups and sauces (median 1.1 g)
  • Sodium5,747 mgin the top quarter of soups and sauces (median 524 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bisto
Barcode
5000354919589
Label serving
1 serving (100 g)
Category
Dehydrated sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato starch, maltodextrin, palm fat, salt, wheat flour (with added Calcium ???, thiamin), colour (ammonia caramel), flavouring, flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotides), turkey powder, chicken powder, emulsifiers (soya lecithin), black pepper extract, onion oil, sage extract, rosemary extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourOnion

Similar products

FoodCaloriesProteinCarbsFat
Sauce curry déshydratée Knorr 389 7.4 g 69 g 7.8 g
Meat Marinade Seasoning Mix French's 385 0.12 g 95.1 g 0.42 g
Salsa demiglace Knorr 390 9 g 53 g 14 g
Reduced Sodium Roast Gravy Sauce Mix McCormick Gourmet 391 15.6 g 62.5 g 7.8 g
Gravy granules Bisto 392 1.8 g 67.9 g 12.4 g
Reduced Sodium Brown Gravy Mix French's 377 7.5 g 56.6 g 0 g
Sauces chip shop thick gravy Bisto 397 1.7 g 59.8 g 16.3 g
Roast gravy granuals Bisto 397 1.7 g 59.8 g 16.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000354919589. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bisto Granules Turkey 190g?

100 g of Bisto Granules Turkey 190g has 387 kcal. Serving, 1 serving, 100 g (100 g): about 387 kcal.

How much protein is in Bisto Granules Turkey 190g?

Bisto Granules Turkey 190g contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 1 serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.5 g).

How many carbs are in Bisto Granules Turkey 190g?

Bisto Granules Turkey 190g has 59.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 16.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bisto Granules Turkey 190g?

Bisto Granules Turkey 190g contains 14.9 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Bisto Granules Turkey 190g?

100 g contains 5,747 mg of sodium, 250% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.