Falafel Flavored Wheat Snack, Falafel

Packaged product Snacks OSEM

Falafel Flavored Wheat Snack, Falafel contains 514 kcal per 100 g. A typical serving of 1 bag, 35g (35 g) provides about 180 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

514kcal per 100 g
11.4 gprotein
65.7 gcarbohydrates
22.9 gfat
180kcal in 1 bag, 35g (35 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 22.9 g 29%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 65.7 g 24%
Dietary fiber L 2.9 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.4 g 23%
Vitamin D L 0 µg0%
Calcium L 29 mg2%
Iron L 1.4 mg8%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 51%Fat: 40%514kcal / 100 g
  • Protein 9%
  • Carbohydrates 51%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein11.4 gin the top quarter of snacks (median 7.1 g)
  • Fiber2.9 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars0 gin the lowest quarter of snacks (median 3.6 g)
  • Fat22.9 gbelow the median for snacks (median 28.6 g)
  • Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
  • Sodium400 mgin the lowest quarter of snacks (median 621 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 514 kcal514 kcal
Protein 11.4 g11.4 g
Carbohydrates 65.7 g65.7 g
Fat 22.9 g22.9 g
Fiber 2.9 g2.9 g
Sugars 0 g0 g
Sodium 514 mg400 mg

Product details

Brand
OSEM
Barcode
0077544825123
Label serving
1 bag (35g)
Category
chips-pretzels-snacks

Ingredients

WHEAT FLOUR, SUNFLOWER OIL, SPICES, SALT, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, BLACK PEPPER EXTRACT, CUMIN EXTRACT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Peanut Butter Pretzel Nuggets, Peanut Butter SNACKWORTHY 516 16.1 g 58.1 g 22.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Falafel Flavored Wheat Snack, Falafel?

100 g of Falafel Flavored Wheat Snack, Falafel has 514 kcal. 1 bag, 35g (35 g): about 180 kcal.

Is Falafel Flavored Wheat Snack, Falafel high in protein?

Falafel Flavored Wheat Snack, Falafel contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 4 g in 1 bag, 35g (35 g). About 9% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Falafel Flavored Wheat Snack, Falafel?

Falafel Flavored Wheat Snack, Falafel has 65.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars.

How much fat is in Falafel Flavored Wheat Snack, Falafel?

Falafel Flavored Wheat Snack, Falafel contains 22.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Falafel Flavored Wheat Snack, Falafel?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077544825123. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2598918. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "FALAFEL FLAVORED WHEAT SNACK, FALAFEL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.