Bison With Wild Rice And Broccoli

Packaged product Grains and Pasta Fit Meals Prep

Bison With Wild Rice And Broccoli contains 123 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 279 kcal.

Roughly 45% of its calories come from protein, with 32% from fat and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 1,365,000% of the Daily Value for Vitamin D and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
14.1 gprotein
7.1 gcarbohydrates
4.4 gfat
279kcal in serving, 1 portion, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 35.2 mg 12%
Sodium L 88.1 mg 4%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 1.3 g 5%
Total sugars L 0.44 g
Protein L 14.1 g 28%
Vitamin D L 273,000 µg1,365,000%
Calcium L 17.6 mg1%
Iron L 1.9 mg11%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 23%Fat: 32%123kcal / 100 g
  • Protein 45%
  • Carbohydrates 23%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D1,365,000%Iron11%Potassium6%Calcium1%

Nutritional insights

  • Protein14.1 gin the top quarter of grains and pasta (median 8 g)
  • Fiber1.3 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0.44 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat4.4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.8 gabove the median for grains and pasta (median 0.53 g)
  • Sodium88.1 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit Meals Prep
Barcode
0791684969980
Label serving
1 portion (227 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Redefine Italian pasta salad Redefine 123 11 g 9.5 g 4.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0791684969980. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bison With Wild Rice And Broccoli?

100 g of Bison With Wild Rice And Broccoli has 123 kcal. Serving, 1 portion, 227 g (227 g): about 279 kcal.

Is Bison With Wild Rice And Broccoli high in protein?

Bison With Wild Rice And Broccoli contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 32 g in serving, 1 portion, 227 g (227 g). About 45% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Bison With Wild Rice And Broccoli?

Bison With Wild Rice And Broccoli has 7.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bison With Wild Rice And Broccoli?

Bison With Wild Rice And Broccoli contains 4.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Bison With Wild Rice And Broccoli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,365,000% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bison With Wild Rice And Broccoli?

100 g contains 88.1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.