How many calories are in Biscuits Almond?

100 g of Biscuits Almond has 500 kcal. Serving, 3 biscuits, 32 g (32 g): about 160 kcal.

How much protein is in Biscuits Almond?

Biscuits Almond contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 3 biscuits, 32 g (32 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).

How many carbs are in Biscuits Almond?

Biscuits Almond has 56.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 18.8 g of sugars.

How much fat is in Biscuits Almond?

Biscuits Almond contains 28.1 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Biscuits Almond contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuits Almond?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Biscuits Almond

Packaged product Sweets and Desserts Effie's Homemade

Biscuits Almond contains 500 kcal per 100 g. A serving, 3 biscuits, 32 g (32 g) provides about 160 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

9.4 gprotein

56.2 gcarbohydrates

28.1 gfat

160kcal in serving, 3 biscuits, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	28.1 g	36%
Saturated fat L	10.9 g	55%
Trans fat L	0 g
Cholesterol L	47 mg	16%
Sodium L	422 mg	18%
Total carbohydrates L	56.2 g	20%
Dietary fiber L	6.2 g	22%
Total sugars L	18.8 g
Added sugars L	15.6 g	31%
Protein L	9.4 g	19%
Vitamin D L	0 µg	0%
Calcium L	72 mg	6%
Iron L	3.1 mg	17%
Potassium L	241 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 44%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.4 gabove the median for sweets and desserts (median 7.1 g)
Fiber6.2 gin the top quarter of sweets and desserts (median 3.3 g)
Sugars18.8 gabove the median for sweets and desserts (median 11.5 g)
Fat28.1 gin the top quarter of sweets and desserts (median 16.1 g)
Saturated fat10.9 gin the top quarter of sweets and desserts (median 3.6 g)
Sodium422 mgabove the median for sweets and desserts (median 400 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	9.4 g	9.4 g
Carbohydrates	56.3 g	56.2 g
Fat	28.1 g	28.1 g
Fiber	6.3 g	6.2 g
Sugars	18.8 g	18.8 g
Sodium	422 mg	422 mg

Product details

Brand: Effie's Homemade
Barcode: 0891077002222
Quantity: 7.2 oz
Label serving: 3 biscuits (32 g)
Category: Biscuits and cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Butter, Turbinado Cane Sugar, Oats, Almonds, Water, Almond Flour (Blanched Almonds), Kosher Salt, Cardamom, Baking Soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Butter Oats Almond Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2196023. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2021. Imported November 6, 2026.
Open Food Facts, record 0891077002222. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "BISCUITS ALMOND". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.