Birthday Cake Protein Powder

Packaged product Sweets and Desserts GNC

Birthday Cake Protein Powder contains 412 kcal per 100 g. A serving, 1 packet, 34 g (34 g) provides about 140 kcal.

Roughly 69% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 29% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
70.6 gprotein
14.7 gcarbohydrates
7.4 gfat
140kcal in serving, 1 packet, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 7.4 g 9%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 235 mg 78%
Sodium L 529 mg 23%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 0 g 0%
Total sugars L 5.9 g
Added sugars L 2.9 g 6%
Protein L 70.6 g 141%
Vitamin D L 0 µg0%
Calcium L 382 mg29%
Iron L 0 mg0%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 14%Fat: 16%412kcal / 100 g
  • Protein 69%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29%Potassium11%Vitamin D0%Iron0%

Nutritional insights

  • Protein70.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars5.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium529 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 412 kcal412 kcal
Protein 70.6 g70.6 g
Carbohydrates 14.7 g14.7 g
Fat 7.4 g7.4 g
Fiber 0 g0 g
Sugars 5.9 g5.9 g
Sodium 529 mg529 mg

Product details

Brand
GNC
Barcode
0048107244224
Label serving
1 packet (34 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
2 Double Chocolate Muffins M&S 412 5 g 52 g 20.1 g
Chocolate Protein Beyond Oats 412 25 g 55 g 13.8 g
Vanilla Cupcake Kit Asda 412 3.3 g 61 g 17 g
Blueberry Vanilla Chewy Bars - No Added Sugar Cascadian Farm Organic 412 8.8 g 67.6 g 13.2 g
Chocolate Peanut Butter Minj Clif 412 29.4 g 44.1 g 14.7 g
Disney Avengers Celebration Cake Disney 412 2.8 g 64.4 g 15.9 g
Builders protein chocolate mint Clif Bar 412 29.4 g 45.6 g 13.2 g
Filled Pastry Bag-Vanilla Pillsbury 412 0 g 67.6 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642106. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0048107244224. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Birthday Cake Protein Powder?

100 g of Birthday Cake Protein Powder has 412 kcal. Serving, 1 packet, 34 g (34 g): about 140 kcal.

Is Birthday Cake Protein Powder high in protein?

Birthday Cake Protein Powder contains 70.6 g of protein per 100 g (141% of the 50 g Daily Value), or 24 g in serving, 1 packet, 34 g (34 g). About 69% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Birthday Cake Protein Powder?

Birthday Cake Protein Powder has 14.7 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars.

How much fat is in Birthday Cake Protein Powder?

Birthday Cake Protein Powder contains 7.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Birthday Cake Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday Cake Protein Powder?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.