Birthday Cake Protein Oats
Packaged product Snacks Freaking Protein Oats
Birthday Cake Protein Oats contains 364 kcal per 100 g. A serving, 77 g (77 g) provides about 280 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 53%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gbelow the median for snacks (median 30 g)
- Fiber26 gin the top quarter of snacks (median 7.8 g)
- Sugars3.9 gbelow the median for snacks (median 5.7 g)
- Fat7.8 gin the lowest quarter of snacks (median 14.5 g)
- Saturated fat1.9 gin the lowest quarter of snacks (median 6.7 g)
- Sodium260 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freaking Protein Oats
- Barcode
- 0051111407592
- Label serving
- 77 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE GRAIN ROLLED OATS, PLANT PROTEIN BLEND (PEA PROTEIN, FAVA BEAN PROTEIN ISOLATE, BROWN RICE PROTEIN CONCENTRATE), CAKE FLAVORING POWDER (SWEET CREAM POWDER, MAPLE SUGAR CRYSTALS), POWDERED ORGANIC DATES, MONK FRUIT EXTRACT, CHIA SEEDS, FLAX SEEDS, CALCIUM, VITAMIN D, IRON, POTASSIUM CONTAINS: DAIRY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Dough Barebells | 364 | 36.4 g | 34.6 g | 14.6 g |
| Cookies and cream protein bars Barebells | 364 | 36.4 g | 36.4 g | 12.7 g |
| Protein Bar Chocolate Dough Barebells | 364 | 36.4 g | 36.4 g | 12.7 g |
| Chocolate dough Barebells | 364 | 36.4 g | 32.7 g | 14.6 g |
| Bar with caramel bits Activus Protein | 364 | 30 g | 29 g | 17 g |
| Cashew Cookie Dough Protein Bar All Real | 364 | 33 g | 41 g | 11 g |
| Natural Protein Bar - Choc Sea Salt All Real | 364 | 32 g | 26 g | 12 g |
| Impact Bar - Fudge Brownie Flavor MyProtein | 364 | 31.2 g | 31.2 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0051111407592. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.