Birthday Cake protein bar

Packaged product Snacks Myprotein

Birthday Cake protein bar contains 394 kcal per 100 g.

Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Birthday Cake protein bar by Myprotein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
30.3 gprotein
39.4 gcarbohydrates
16.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 16.7 g 21%
Saturated fat L 13.6 g 68%
Sodium L 333 mg 14%
Total carbohydrates L 39.4 g 14%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 30.3 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 37%Fat: 35%394kcal / 100 g
  • Protein 28%
  • Carbohydrates 37%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.3 gabove the median for snacks (median 30 g)
  • Sugars4.5 gbelow the median for snacks (median 5.7 g)
  • Fat16.7 gabove the median for snacks (median 14.5 g)
  • Saturated fat13.6 gin the top quarter of snacks (median 6.7 g)
  • Sodium333 mgin the top quarter of snacks (median 217 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
5056307324993
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056307324993. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Birthday Cake protein bar?

100 g of Birthday Cake protein bar has 394 kcal.

Is Birthday Cake protein bar high in protein?

Birthday Cake protein bar contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Birthday Cake protein bar?

Birthday Cake protein bar has 39.4 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday Cake protein bar?

Birthday Cake protein bar contains 16.7 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

How much sodium is in Birthday Cake protein bar?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.