Birthday Cake Protein Bar

Packaged product Sweets and Desserts Atkins

Birthday Cake Protein Bar contains 396 kcal per 100 g.

Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Birthday Cake Protein Bar by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
31.3 gprotein
37.5 gcarbohydrates
20.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 20.8 g 27%
Saturated fat L 12.5 g 63%
Sodium L 438 mg 19%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 20.8 g 74%
Total sugars L 0 g
Protein L 31.3 g 63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 32%Fat: 41%396kcal / 100 g
  • Protein 27%
  • Carbohydrates 32%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber20.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat20.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12.5 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium438 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atkins
Barcode
0637480000123
Quantity
5 x 48 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0637480000123. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Birthday Cake Protein Bar?

100 g of Birthday Cake Protein Bar has 396 kcal.

Is Birthday Cake Protein Bar high in protein?

Birthday Cake Protein Bar contains 31.3 g of protein per 100 g (63% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Birthday Cake Protein Bar?

Birthday Cake Protein Bar has 37.5 g of total carbohydrates per 100 g, including 20.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday Cake Protein Bar?

Birthday Cake Protein Bar contains 20.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Birthday Cake Protein Bar?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.