Birthday Bisco’s
Packaged product Other Foods Crave
Birthday Bisco’s contains 473 kcal per 100 g. A serving, 1 piece, 14.4 g (14.4 g) provides about 68 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 60% of the Daily Value for manganese, 15% of the Daily Value for Vitamin E and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 25 g | |
| Added sugars L | 16.5 g | 33% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.091 mg | 0.1% |
| Vitamin D L | 0.047 µg | 0.2% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 60.5 mg | 14% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 4.6 µg | 3% |
| Chloride L | 3.5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7 g)
- Fiber2.6 gabove the median for other foods (median 1.9 g)
- Sugars25 gin the top quarter of other foods (median 3.4 g)
- Fat19 gabove the median for other foods (median 6.5 g)
- Saturated fat15 gin the top quarter of other foods (median 1.9 g)
- Sodium51 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
- Water7.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.5 µg |
|---|
Other components (2)
| Water L | 7.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crave
- Barcode
- 5060844220137
- Label serving
- 1 piece (14.4 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice Flour, Sugar, Coconut Fat, Corn Starch, Corn Flour, Gluten Free Oat Flour (5%), Gluten Free Oat Flakes (5%), Dextrose, Rainbow Sprinkles (3.2%) (Sugar, Corn Starch, Maltodextrin, Colours: Paprika Extract, Curcumin, Anthocyanins: Glazing Agent: Carnauba Wax; Spirulina Extract), Inverted Sugar Syrup, Glucose Syrup,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarOatsGlucose syrup
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|---|---|---|---|---|
| Hob bob's McVitie's | 473 | 7 g | 61 g | 23 g |
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| Cioccolato di Modica IGP peperoncino Cuore dell'Isola | 473 | 3.9 g | 44.3 g | 32.5 g |
| Liqueur Truffles Walkers | 473 | 5.9 g | 65.6 g | 22.4 g |
| Kokos-Schokoladen-Törtli Migros | 473 | 6.9 g | 51 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birthday Bisco’s?
100 g of Birthday Bisco’s has 473 kcal. Serving, 1 piece, 14.4 g (14.4 g): about 68 kcal.
How much protein is in Birthday Bisco’s?
Birthday Bisco’s contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.5 g in serving, 1 piece, 14.4 g (14.4 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Birthday Bisco’s?
Birthday Bisco’s has 72 g of total carbohydrates per 100 g, including 2.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birthday Bisco’s?
Birthday Bisco’s contains 19 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Birthday Bisco’s contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), Vitamin E (15% DV), copper (15% DV), magnesium (14% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Birthday Bisco’s?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060844220137. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.