Birdseye Steam Fresh
Packaged product Beverages Birdseye
Birdseye Steam Fresh contains 47 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 47 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 88% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.1 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.5 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 792 µg | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 70%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for beverages (median 0.7 g)
- Fiber2.7 gin the top quarter of beverages (median 0.05 g)
- Sugars3.5 gbelow the median for beverages (median 4.9 g)
- Fat0.5 gabove the median for beverages (median 0.2 g)
- Sodium16 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Fruit for Smoothies Raspberry Heaven Crop's | 47 | 0.5 g | 9.7 g | 1 g |
| Juice bar Exotic Vitalozer Rauch | 47 | 0.5 g | 10 g | 0.5 g |
| Fokus Smoothie Brämhults | 47 | 0 g | 11 g | 0 g |
| Orange Juice With Bits From Concentrate Jack’s | 47 | 0.5 g | 10 g | 0.5 g |
| Apple Juice Ocean Spray | 47 | 0 g | 11.7 g | 0 g |
| Sophia Green Veggie Juice Sophia | 47 | 0.17 g | 11.5 g | 0 g |
| h Milch 1,5 fettarm gutes Land | 47 | 3.4 g | 4.9 g | 1 g |
| Fresh Mango Nectar Circle K | 47 | 0 g | 10.8 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000123107803. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.