Bio Protein-Snack
Bio Protein-Snack contains 446 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat | not reported | |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for snacks (median 7.3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.9 g)
- Fat18 gbelow the median for snacks (median 20.8 g)
- Sodium760 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croccantelle gusto pizza Forno Damiani | 446 | 10 g | 66 g | 15 g |
| Oven Baked crispy crackers Walkers | 446 | 7.3 g | 66.5 g | 16 g |
| Snacks, KRAFT, CORNNUTS, plain | 446 | 8.5 g | 71.9 g | 15.6 g |
| Banana Bread Protein Bar Organic Living | 446 | 26.2 g | 44.6 g | 16.9 g |
| Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors | 446 | 15 g | 62.8 g | 15 g |
| Lentil Chips Chargrilled Pepper and Smoked Paprika flavour Eat real | 446 | 13 g | 59 g | 17 g |
| Millionaire Shortbread Popcorn Popcorn Shed | 446 | 4.2 g | 68.8 g | 16.2 g |
| Salted Pretzels Royal Fields | 446 | 9.6 g | 78.8 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Protein-Snack?
100 g of Bio Protein-Snack has 446 kcal.
Is Bio Protein-Snack high in protein?
Bio Protein-Snack contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Bio Protein-Snack?
Bio Protein-Snack has 56.5 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Protein-Snack?
Bio Protein-Snack contains 18 g of fat per 100 g.
How much sodium is in Bio Protein-Snack?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120079623205. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "BIO PROTEIN-SNACK". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.