Bio-Parboiled-Reis
Packaged product Grains and Pasta Aldi
Bio-Parboiled-Reis contains 347 kcal per 100 g. A serving, 100 g (100 g) provides about 347 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for grains and pasta (median 7 g)
- Sugars0.7 gin the top quarter of grains and pasta (median 0.4 g)
- Fat0.6 gbelow the median for grains and pasta (median 0.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium40 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458052887
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Long grain rices
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Bio-Langkorn-Spitzenreis Parboiled
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Largo MERCADONA | 347 | 6.5 g | 78 g | 0.8 g |
| Riz complet long grain bio Casino | 347 | 7.8 g | 74 g | 2.2 g |
| Arroz grano largo Rocío | 347 | 8.4 g | 74 g | 1.1 g |
| Arroz grano largo Rocío | 347 | 8.4 g | 74 g | 1.1 g |
| Arroz largo paquete 1 kg La Cigala | 347 | 8.4 g | 73 g | 1.1 g |
| Arroz largo paquete 1 kg Sos | 347 | 8.4 g | 74 g | 1.1 g |
| Natur-Reis Uncle Ben's | 347 | 7.3 g | 70 g | 2.8 g |
| Riz Long Grain Uncle Ben's | 347 | 7.8 g | 76.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Parboiled-Reis?
100 g of Bio-Parboiled-Reis has 347 kcal. Serving, 100 g (100 g): about 347 kcal.
How much protein is in Bio-Parboiled-Reis?
Bio-Parboiled-Reis contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6.9 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7 g).
How many carbs are in Bio-Parboiled-Reis?
Bio-Parboiled-Reis has 78 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Parboiled-Reis?
Bio-Parboiled-Reis contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bio-Parboiled-Reis?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458052887. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.