Bio Natur Joghurt

Packaged product Dairy and Eggs Weideglück

Bio Natur Joghurt contains 51 kcal per 100 g.

Roughly 37% of its calories come from protein, with 32% from fat and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Natur Joghurt by Weideglück, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
4.7 gprotein
3.9 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.2 g 6%
Sodium L 52 mg 2%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 31%Fat: 32%51kcal / 100 g
  • Protein 37%
  • Carbohydrates 31%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gabove the median for dairy and eggs (median 3.8 g)
  • Sugars3.9 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat1.8 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat1.2 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium52 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weideglück
Barcode
4028900017306
Quantity
1 kg
Category
Yogurts
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts

Ingredients

L8068/19960 Bio fettarmer Joghurt mild* 1,8 % Fett 100 g enthalten durchschnittlich: 213 kJ (

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Natural 0% Fat Yogurt Centra 51 3.6 g 8.1 g 0.5 g
Joghurt mild aus Magermilch 0,1 % Fett Milsani 51 5.3 g 6.6 g 0.1 g
Yarım Yağlı Yoğurt Mis 51 4 g 4.6 g 1.8 g
Joghurt mild Gutes Land 51 5.3 g 6.6 g 0.1 g
Joghurt mild Fettarm REWE Bio 51 4.8 g 4.9 g 1.8 g
Halfvolle milde yoghurt Milbona 51 5 g 4.2 g 1.6 g
Joghurt aus entrahmter Milch 0,1% Fett K-Classic 51 5.3 g 6.6 g 0.1 g
Yogourt light Emmi 51 4.5 g 7 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4028900017306. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Natur Joghurt?

100 g of Bio Natur Joghurt has 51 kcal.

How much protein is in Bio Natur Joghurt?

Bio Natur Joghurt contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).

How many carbs are in Bio Natur Joghurt?

Bio Natur Joghurt has 3.9 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Natur Joghurt?

Bio Natur Joghurt contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Bio Natur Joghurt?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.