Bio lait
Packaged product Dairy and Eggs Auchan Bio
Bio lait contains 64 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan Bio
- Barcode
- 3596710526154
- Quantity
- 1 l
- Label serving
- 250 ml (250 ml)
- Category
- Refrigerated milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier pasteurisé issu de l'agriculture biologique pasteurisé. Conditionné à partir de lait Origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait fermenté sucré à boire LB6 goût fraise Auchan | 64 | 2.4 g | 11 g | 1.1 g |
| Lait entier Frais Auchan | 65 | 3.3 g | 4.8 g | 3.6 g |
| Unsweet Superfood Creamer Laird | 67 | 0 g | 0 g | 6.7 g |
| Lait fermenté à boire LB6 nature sucrésource de calciumsource de vitamines D et B6 Auchan | 61 | 2.5 g | 10 g | 1.2 g |
| Lait demi-écrémé frais Auchan | 47 | 3.3 g | 4.8 g | 1.6 g |
| Lait pasteurisé Demi-Écrémé Bio Auchan Bio | 46 | 3.3 g | 4.8 g | 1.5 g |
| Lait fermenté Auchan | 43 | 3.4 g | 4.8 g | 1.1 g |
| Caramel superfood creamer w lions mane Laird | 133 | 0 g | 26.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio lait?
100 g of Bio lait has 64 kcal. Serving, 250 ml, 250 ml (250 g): about 160 kcal.
How much protein is in Bio lait?
Bio lait contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 250 ml, 250 ml (250 g). About 20% of its calories come from protein.
How many carbs are in Bio lait?
Bio lait has 4.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio lait?
Bio lait contains 3.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Bio lait?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710526154. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.