Bio-Drink Hafer Barista
Packaged product Beverages BIO SONNE
Bio-Drink Hafer Barista contains 57 kcal per 100 ml.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
100 ml provides 26% of the Daily Value for manganese and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.099 mg | 8% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 14.3 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.6 mg | 1% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 69.9 mg | 6% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 0.73 µg | 1% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 78 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.2 gin the top quarter of beverages (median 0.8 g)
- Fiber0.1 gin the lowest quarter of beverages (median 0.8 g)
- Sugars5.2 gabove the median for beverages (median 4.1 g)
- Fat1.8 gabove the median for beverages (median 1.5 g)
- Sodium48 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water85.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.45 g |
|---|---|
| Polyunsaturated fat L | 0.77 g |
Sugars and starch (1)
| Starch L | 6.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 0.64 g |
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 85.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BIO SONNE
- Barcode
- 20341954
- Quantity
- 1l
- Category
- Oat-based drinks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, 11 % Hafer (fermentiert), 2% Sojamehl, Sonnenblumenöl, Verdickungsmittel: Gellan; Meersalz. Hafer aus kontrolliert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MOMA Organic Barista Oat Drink MOMA | 57 | 0.84 g | 8.4 g | 2.2 g |
| Oat Barista plant based Vemondo | 57 | 1.1 g | 6 g | 3 g |
| Barista havre Gron Balance | 57 | 1 g | 7.4 g | 2.5 g |
| Havredryck Suverän Vemondo | 57 | 1 g | 6.6 g | 2.8 g |
| Kaurajuoma Kahviin Planti | 57 | 1.1 g | 6.7 g | 2.8 g |
| Aito Kaurajuoma Barista Fazer | 57 | 0.6 g | 6.9 g | 3 g |
| Kaurajuoma kahviin Planti | 57 | 1.1 g | 6.7 g | 2.8 g |
| NOT M*LK dmBio | 57 | 1.5 g | 2.6 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20341954. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Source description: "BIO-DRINK HAFER BARISTA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.