Big Mac Bowl

Packaged product Other Foods Macro Foods

Big Mac Bowl contains 141 kcal per 100 g. A serving, 1 container, 383 g (383 g) provides about 540 kcal.

Roughly 50% of its calories come from fat, with 32% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
11.2 gprotein
6.5 gcarbohydrates
7.8 gfat
540kcal in serving, 1 container, 383 g (383 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.1 g 16%
Trans fat L 0.26 g
Cholesterol L 26.1 mg 9%
Sodium L 193 mg 8%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0.78 g 3%
Total sugars L 1 g
Protein L 11.2 g 22%
Calcium L 78.3 mg6%
Iron L 1.3 mg7%
Potassium L 339 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 18%Fat: 50%141kcal / 100 g
  • Protein 32%
  • Carbohydrates 18%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium7%Calcium6%

Nutritional insights

  • Protein11.2 gabove the median for other foods (median 7 g)
  • Fiber0.78 gbelow the median for other foods (median 1.9 g)
  • Sugars1 gbelow the median for other foods (median 3.4 g)
  • Fat7.8 gabove the median for other foods (median 6.5 g)
  • Saturated fat3.1 gabove the median for other foods (median 1.9 g)
  • Sodium193 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro Foods
Barcode
0729484765938
Label serving
1 container (383 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Big Mac Bowl?

100 g of Big Mac Bowl has 141 kcal. Serving, 1 container, 383 g (383 g): about 540 kcal.

Is Big Mac Bowl high in protein?

Big Mac Bowl contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 43 g in serving, 1 container, 383 g (383 g). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Big Mac Bowl?

Big Mac Bowl has 6.5 g of total carbohydrates per 100 g, including 0.78 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big Mac Bowl?

Big Mac Bowl contains 7.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Big Mac Bowl?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0729484765938. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.