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Big Bowls Beef Stew

Packaged product Meat Dinty Moore

Big Bowls Beef Stew contains 85 kcal per 100 g. A serving, 236 g (236 g) provides about 201 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
4.2 gprotein
7.2 gcarbohydrates
4.2 gfat
201kcal in serving, 236 g (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 419 mg 18%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 1.3 g
Protein L 4.2 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 8 mg0.6%
Iron L 0.31 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 45%85kcal / 100 g
  • Protein 20%
  • Carbohydrates 34%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium0.6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.4 gabove the median for meat (median 0.2 g)
  • Sugars1.3 gabove the median for meat (median 1 g)
  • Fat4.2 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.7 gbelow the median for meat (median 3.2 g)
  • Sodium419 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L847 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35.6 kcal85 kcal
Protein 1.8 g4.2 g
Carbohydrates 3.1 g7.2 g
Fat 1.8 g4.2 g
Fiber 0.17 g0.4 g
Sugars 0.54 g1.3 g
Sodium 0.18 mg419 mg

Product details

Brand
Dinty Moore
Barcode
0037600179522
Quantity
236 g
Label serving
236 g
Category
Meat
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF STOCK, BEEF, POTATOES, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, CORN FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, TOMATO PASTE, MODIFIED CORNSTARCH, POTATO STARCH, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, FLAVORING

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltTomatoSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1857260. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0037600179522. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Big Bowls Beef Stew?

100 g of Big Bowls Beef Stew has 85 kcal. Serving, 236 g (236 g): about 201 kcal.

How much protein is in Big Bowls Beef Stew?

Big Bowls Beef Stew contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 236 g (236 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Big Bowls Beef Stew?

Big Bowls Beef Stew has 7.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.3 g of sugars.

How much fat is in Big Bowls Beef Stew?

Big Bowls Beef Stew contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Big Bowls Beef Stew?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.