BFree Multi-Grain Wraps
Packaged product Grains and Pasta Bfree
BFree Multi-Grain Wraps contains 238 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for grains and pasta (median 7.9 g)
- Sugars2.4 gabove the median for grains and pasta (median 2.1 g)
- Fat3.6 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0.71 gabove the median for grains and pasta (median 0.5 g)
- Sodium524 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bfree
- Barcode
- 0852795005056
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Kaiser Country Grocer | 238 | 7.9 g | 46 g | 3.2 g |
| Nice to wheat you Aldi | 238 | 11.9 g | 47.6 g | 1.2 g |
| Basil Pesto & Bulgur Wheat Salad Simply Great | 238 | 4.6 g | 10 g | 20.3 g |
| Arroz integral con quinoa Nomen | 238 | 4 g | 46.8 g | 3.4 g |
| Broa de quinoa Charlotte | 238 | 11 g | 42 g | 3.2 g |
| Rice Paper Mr. Rice | 238 | 0 g | 59 g | 0 g |
| Pain sans gluten aux graines Biofournil | 238 | 4.5 g | 46.6 g | 2.7 g |
| Mini Wheat Pocket Father Sam’s | 238 | 10 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BFree Multi-Grain Wraps?
100 g of BFree Multi-Grain Wraps has 238 kcal.
How much protein is in BFree Multi-Grain Wraps?
BFree Multi-Grain Wraps contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in BFree Multi-Grain Wraps?
BFree Multi-Grain Wraps has 38.1 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BFree Multi-Grain Wraps?
BFree Multi-Grain Wraps contains 3.6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in BFree Multi-Grain Wraps?
100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852795005056. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.