Beyond Burger®
Packaged product Meals and Dishes Beyond Meat
Beyond Burger® contains 204 kcal per 100 g. A serving, 1 patty, 113 g (113 g) provides about 231 kcal.
Roughly 54% of its calories come from fat, with 34% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 88% of the Daily Value for Vitamin B12, 37% of the Daily Value for zinc and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.7 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.27 mg | 16% |
| Vitamin B12 L | 2.1 µg | 88% |
| Calcium L | 88 mg | 7% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 292 mg | 6% |
| Zinc L | 4.1 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 12%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat12.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium345 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 18.6 g | 17.7 g |
| Carbohydrates | 7.1 g | 6.2 g |
| Fat | 12.4 g | 12.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 274 mg | 345 mg |
Product details
- Brand
- Beyond Meat
- Barcode
- 0810057290114
- Label serving
- 1 patty (113 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pea Protein, Expeller-Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Potato Starch, Salt, Potassium Chloride, Beet Juice Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Zinc Sulfate, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Calcium Pantothenate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCoconut oilYeastCocoa butterSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Yaajio | 204 | 6.2 g | 27 g | 7.8 g |
| Impossible Burger Patties Impossble | 204 | 16.8 g | 8 g | 11.5 g |
| BOMB Burrito (beef & bean) spicy red hot Don miguel | 204 | 8.9 g | 28.3 g | 5.3 g |
| Pepperoni pizza We love pizza | 204 | 10.3 g | 19.5 g | 9 g |
| Pinto Bean & Cheese Burrito Feel Good Foods | 204 | 6.3 g | 27.5 g | 7.8 g |
| Burger Chicken Nuggets Steggles | 204 | 12.6 g | 15.7 g | 9.4 g |
| Turkey Sausage Breakfast Burrito Good To Go Fresh | 204 | 9.4 g | 16.9 g | 11 g |
| Frozen Black pepper & Garlic Dumpling Ajinomoto | 204 | 7.4 g | 17.4 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beyond Burger®?
100 g of Beyond Burger® has 204 kcal. Serving, 1 patty, 113 g (113 g): about 231 kcal.
Is Beyond Burger® high in protein?
Beyond Burger® contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 patty, 113 g (113 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Beyond Burger®?
Beyond Burger® has 6.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Beyond Burger®?
Beyond Burger® contains 12.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Beyond Burger® contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (88% DV), zinc (37% DV), iron (20% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beyond Burger®?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2426463. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0810057290114. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.