Beyond Beef Plant-Based Ground
Beyond Beef Plant-Based Ground contains 204 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 231 kcal.
Roughly 54% of its calories come from fat, with 34% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (186 kcal per 100 g).
100 g provides 221% of the Daily Value for Vitamin B12, 48% of the Daily Value for zinc and 33% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.7 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.27 mg | 16% |
| Vitamin B12 L | 5.3 µg | 221% |
| Choline L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 186 mg | 4% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 12%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gabove the median for meat (median 17.4 g)
- Fiber1.8 gin the lowest quarter of meat (median 4.2 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat12.4 gin the top quarter of meat (median 10.3 g)
- Saturated fat4.4 gin the top quarter of meat (median 1.1 g)
- Sodium345 mgin the lowest quarter of meat (median 637 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 18.6 g | 17.7 g |
| Carbohydrates | 7.1 g | 6.2 g |
| Fat | 12.4 g | 12.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 274 mg | 345 mg |
Product details
- Brand
- Beyond
- Barcode
- 0850004207093
- Quantity
- 16 oz
- Label serving
- 1 portion (113 g)
- Category
- Meat analogues from pea proteins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Yellow Pea Protein, Avocado Oil, Natural Flavors, Brown Rice Protein, Red Lentil Protein, Methylcellulose, Potato Starch, Pea Starch, Potassium Lactate, Faba Bean Protein, Apple Extract, Pomegranate Concentrate, Potassium Salt, Spice, Vinegar, Vegetable Juice Color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beyond Beef Plant-Based Ground?
100 g of Beyond Beef Plant-Based Ground has 204 kcal. Serving, 1 portion, 113 g (113 g): about 231 kcal.
Is Beyond Beef Plant-Based Ground high in protein?
Beyond Beef Plant-Based Ground contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 portion, 113 g (113 g). About 34% of its calories come from protein. Compared with other meat, that is above the median (median 17.4 g).
How many carbs are in Beyond Beef Plant-Based Ground?
Beyond Beef Plant-Based Ground has 6.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Beyond Beef Plant-Based Ground?
Beyond Beef Plant-Based Ground contains 12.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Beyond Beef Plant-Based Ground contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (221% DV), zinc (48% DV), Niacin (B3) (33% DV), iron (18% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beyond Beef Plant-Based Ground?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663629. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2022. Imported November 6, 2026.
- Open Food Facts, record 0850004207093. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.