How much protein is in beverages?

Beverages contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other beverages, that is above the median (median 0.07 g).

How many carbs are in beverages?

Beverages has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in beverages?

Beverages contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in beverages?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Does beverages have the same nutrition not specified and dried or dry?

No. Per 100 g, beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet has 2 kcal, while beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet: Nutrition Facts

Generic food Beverages

Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet contains 2 kcal per 100 g.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

The data comes from USDA FoodData Central: SR Legacy.

2kcal per 100 g

0.1 gprotein

0.1 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories I	2 kcal
Total fat I	0 g	0%
Saturated fat I	0 g	0%
Trans fat I	0 g
Cholesterol I	0 mg	0%
Sodium I	3 mg	0.1%
Total carbohydrates I	0.1 g	0%
Dietary fiber I	0 g	0%
Total sugars I	0 g
Protein I	0.1 g	0.2%
Vitamin C I	0 mg	0%
Calcium I	0 mg	0%
Iron I	0 mg	0%
Potassium I	20 mg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.1 gabove the median for beverages (median 0.07 g)
Sugars0 gin the lowest quarter of beverages (median 7.4 g)
Sodium3 mgin the lowest quarter of beverages (median 13 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Water99.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (4)

Water I	99.8 g
Caffeine I	9 mg
Energy I	8 kJ
Vitamin A, IU I	3 IU

Other forms of Beverages

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Dried or dry	218	0.45 g	87.4 g	0.04 g
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Dried or dry	227	0.25 g	91 g	0.16 g
Beverages, Chocolate-flavored drink, whey and milk based	49	0.64 g	10.7 g	0.4 g
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink	141	5.2 g	19.9 g	4.5 g
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Frozen	287	0.08 g	71.6 g	0.01 g
Beverages, coffee, instant, with whitener, reduced calorie	509	2 g	59.9 g	29.1 g
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added	19	0.1 g	4.7 g	0 g
Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink	38	0.42 g	6.6 g	1 g
Beverages, Orange juice drink	54	0.2 g	13.4 g	0 g
Beverages, carbonated, tonic water	34	0 g	8.8 g	0 g
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	5	0.25 g	0.7 g	0.08 g
Beverages, carbonated, root beer	41	0 g	10.6 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Beer, regular	43	0.46 g	3.6 g	0 g
Soft drink, cola, decaffeinated, diet	1	0.12 g	0.12 g	0 g
Soft drink, pepper type, decaffeinated, diet	1	0.12 g	0.12 g	0 g
Iced Coffee, brewed	1	0.09 g	0 g	0.02 g
Tea, iced, instant, black, decaffeinated, unsweetened	1	0.06 g	0.17 g	0 g
Coffee, NS as to type	1	0.12 g	0 g	0.02 g
Coffee, NS as to brewed or instant	1	0.12 g	0 g	0.02 g
Coffee, brewed	1	0.12 g	0 g	0.02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173218. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.