Beverages, cranberry-grape juice drink, bottled: Nutrition Facts

Generic food Beverages

Beverages, cranberry-grape juice drink, bottled contains 56 kcal per 100 g. A typical serving of 1 cup, 8 fl oz (245 g) provides about 137 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 36% of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

56kcal per 100 g
0.2 gprotein
14 gcarbohydrates
0.1 gfat
137kcal in 1 cup, 8 fl oz (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 56 kcal
Total fat ? 0.1 g 0.1%
Saturated fat ? 0.033 g 0.2%
Trans fat Z 0 g
Cholesterol ? 0 mg 0%
Sodium ? 3 mg 0.1%
Total carbohydrates C 14 g 5%
Dietary fiber ? 0.1 g 0.4%
Total sugars not reported
Protein ? 0.2 g 0.4%
Vitamin A C 0 µg0%
Vitamin C ? 32 mg36%
Thiamin (B1) ? 0.01 mg0.8%
Riboflavin (B2) ? 0.018 mg1%
Niacin (B3) ? 0.12 mg0.8%
Pantothenic acid (B5) ? 0.053 mg1%
Vitamin B6 ? 0.028 mg2%
Folate (B9) C 1 µg0.3%
Vitamin B12 ? 0 µg0%
Calcium ? 8 mg0.6%
Iron ? 0.01 mg0.1%
Magnesium ? 3 mg0.7%
Phosphorus ? 4 mg0.3%
Potassium ? 24 mg0.5%
Zinc ? 0.04 mg0.4%
Copper ? 0.007 mg0.8%
Manganese ? 0.16 mg7%
Selenium I 0 µg0%
Fluoride M 65 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 97%Fat: 2%56kcal / 100 g
  • Protein 1%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C36%Manganese7%Vitamin B62%Riboflavin (B2)1%Pantothenic acid (B5)1%Thiamin (B1)0.8%Copper0.8%Niacin (B3)0.8%Magnesium0.7%Calcium0.6%

Nutritional insights

  • Protein0.2 gabove the median for beverages (median 0.07 g)
  • Fiber0.1 gabove the median for beverages (median 0 g)
  • Fat0.1 gabove the median for beverages (median 0 g)
  • Saturated fat0.033 gin the top quarter of beverages (median 0 g)
  • Sodium3 mgin the lowest quarter of beverages (median 13 mg)
  • Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
  • Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.004 g
Polyunsaturated fat ?0.023 g
Individual fatty acids (2)
Linoleic acid (omega-6, 18:2) ?0.023 g
MUFA 18:1 ?0.004 g
Carotenoids (1)
Retinol Z0 µg
Other components (6)
Water ?85.6 g
Ash ?0.1 g
Energy ?234 kJ
Vitamin A, IU ?5 IU
Folic acid Z0 µg
Folate, food ?1 µg

Other forms of Beverages

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Corn beverage 44 0.84 g 9.4 g 0.21 g
Alcoholic beverage, wine, table, white, late harvest 112 0.07 g 13.4 g 0 g
Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer 108 0.07 g 11.4 g 0 g
Whiskey sour mix, bottled, with added potassium and sodium 84 0.1 g 21.4 g 0.1 g
Vegetable and fruit juice drink, with high vitamin C 29 0.04 g 7.5 g 0.01 g
Tea, bubble 55 0.39 g 10.4 g 1.4 g
Alcoholic beverage, wine, cooking 50 0.5 g 6.3 g 0 g
Beer, regular 43 0.46 g 3.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in beverages?

100 g of beverages has 56 kcal. 1 cup, 8 fl oz (245 g): about 137 kcal. 1 fl oz (30.6 g): about 17 kcal.

How much protein is in beverages?

Beverages contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.49 g in 1 cup, 8 fl oz (245 g). About 1% of its calories come from protein. Compared with other beverages, that is above the median (median 0.07 g).

How many carbs are in beverages?

Beverages has 14 g of total carbohydrates per 100 g, including 0.1 g of fiber.

How much fat is in beverages?

Beverages contains 0.1 g of fat per 100 g, of which 0.033 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does beverages contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in beverages?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Does beverages have the same nutrition not specified and dried or dry?

No. Per 100 g, beverages, cranberry-grape juice drink, bottled has 56 kcal, while beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171902. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.