Betsy's, Cheese Straws Pecan
Packaged product Dairy and Eggs Pyinthesky Llc
Betsy's, Cheese Straws Pecan contains 533 kcal per 100 g. A serving, 30 g, 10 pieces | about (30 g) provides about 160 kcal.
Roughly 62% of its calories come from fat, with 20% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 44% of the Daily Value for Vitamin A, 38% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 117 mg | 39% |
| Sodium L | 745 mg | 32% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 500 mg | 38% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 20%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat36.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat23.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium745 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pyinthesky Llc
- Barcode
- 0858654002037
- Label serving
- 30 g (10 PIECES | ABOUT)
- Category
- Dairy and Eggs
Ingredients
Sharp and extra sharp cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, salt), pecans, salt, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSaltMilkWheat flourCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Betsy's, Cheese Straws Pecan?
100 g of Betsy's, Cheese Straws Pecan has 533 kcal. Serving, 30 g, 10 pieces | about (30 g): about 160 kcal.
Is Betsy's, Cheese Straws Pecan high in protein?
Betsy's, Cheese Straws Pecan contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 30 g, 10 pieces | about (30 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Betsy's, Cheese Straws Pecan?
Betsy's, Cheese Straws Pecan has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Betsy's, Cheese Straws Pecan?
Betsy's, Cheese Straws Pecan contains 36.7 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Betsy's, Cheese Straws Pecan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44% DV), calcium (38% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Betsy's, Cheese Straws Pecan?
100 g contains 745 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858654002037. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.