Best of both white rolls
Packaged product Bread and Baked Goods Albany
Best of both white rolls contains 246 kcal per 100 g. A serving, 1 roll, 60 g (60 g) provides about 147 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 5.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber7.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars5.7 gabove the median for bread and baked goods (median 4 g)
- Fat3.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albany
- Barcode
- 6009518601178
- Label serving
- 1 roll (60 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq chicken bun Lim Kee | 246 | 10 g | 40.6 g | 4.9 g |
| Blueberry Bagels Metro | 246 | 8.8 g | 50 g | 0.88 g |
| Everything Bagel IGA | 246 | 8.8 g | 45.6 g | 4.4 g |
| Sourdough English Muffins Kroger | 246 | 10.5 g | 49.1 g | 1.8 g |
| Metro Sesame Bagel Metro | 246 | 8.8 g | 50 g | 1.8 g |
| Dutch Crust Bread Raleys | 246 | 7 g | 43.9 g | 3.5 g |
| English muffins Wonder | 246 | 8.8 g | 43.9 g | 2.6 g |
| Bavarian rye bread Trader Joe's | 246 | 8.8 g | 49.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009518601178. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.