Best of both white buns
Packaged product Bread and Baked Goods Albany
Best of both white buns contains 246 kcal per 100 g. A serving, 60 g (60 g) provides about 147 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 5.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.8 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars5.7 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.4 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium272 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Both In One Bread Sainsbury's | 246 | 9.2 g | 44.1 g | 2.3 g |
| The Sesame Thins ABE'S BAGELS | 246 | 11.8 g | 51.6 g | 3.6 g |
| Austin Sourdough Boule Easy Tiger | 246 | 7 g | 52.6 g | 0 g |
| Artisan Baker Multigrain Bread Schär | 246 | 3.5 g | 49.1 g | 3.5 g |
| Italian Bread Specially Selected | 246 | 8.8 g | 52.6 g | 0.88 g |
| Sourdough Style English Muffins Wonder | 246 | 10.5 g | 49.1 g | 1.8 g |
| Organic Soft While Wheat Bread Wegman’s | 246 | 10.5 g | 43.9 g | 3.5 g |
| Sliced country sourdough Iggis | 246 | 8.9 g | 51.8 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009518600829. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.