Berry Parfait
Packaged product Fruits Verde On The Go
Berry Parfait contains 113 kcal per 100 g. A serving, 1 portion, 346 g (346 g) provides about 391 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 27.5 mg | 1% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 7.5 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 66%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of fruits (median 0.71 g)
- Fiber1.5 gbelow the median for fruits (median 1.5 g)
- Sugars7.5 gbelow the median for fruits (median 11.4 g)
- Fat0.72 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium27.5 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verde On The Go
- Barcode
- 0658860489451
- Label serving
- 1 portion (346 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moments of Joy Mango-Apricot Mövenpick | 113 | 2.9 g | 16.2 g | 4 g |
| Strawberry Lemonade Ice Lollies Iceland | 113 | 0.2 g | 26.5 g | 0.5 g |
| Petit Boni fromage frais aux fruits Boni | 113 | 6.6 g | 14 g | 3.4 g |
| Cocoberry Chia Pod Bali Brunch | 113 | 5.2 g | 7.7 g | 5.9 g |
| Fromage frais fruits des bois Boni | 113 | 6 g | 14 g | 3.5 g |
| Fruit ice manga Mucci | 113 | 0.5 g | 27 g | 0.5 g |
| Quark Raspberries Pot Spar | 113 | 8.4 g | 10 g | 3.9 g |
| Fruits Mijotés, élaborés Avec Du Fructose - Fraise Francis Miot | 113 | 0.4 g | 26 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0658860489451. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.