Berry
Packaged product Sweets and Desserts Jams
Berry contains 365 kcal per 100 g. A serving, 1 sandwich, 76 g (76 g) provides about 277 kcal.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 324 kcal per 100 g across 319 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 10.5 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 39.5 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 303 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars10.5 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat17.1 gabove the median for sweets and desserts (median 17 g)
- Saturated fat3.9 gin the lowest quarter of sweets and desserts (median 8 g)
- Sodium263 mgin the top quarter of sweets and desserts (median 108 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jams
- Barcode
- 0198715299441
- Quantity
- 296 g
- Label serving
- 1 sandwich (76 g)
- Category
- Frozen cakes and pastries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHITE WHEAT BREAD (whole white wheat flour, water, unbleached enriched flour, sugar, wheat gluten, yeast, RSPO palm oil, salt, cultured wheat flour, vinegar, wheat starch, enzymes, ascorbic acid), CREAMY PEANUT BUTTER (peanuts, RSPO palm oil), MIXED BERRY JELLY (mixed berries, inverted syrup, granulated sugar, citric acid, pectin, dextrose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche à la Canelle Picard | 365 | 7.6 g | 50 g | 14 g |
| Somptueux sapin Picard | 365 | 7.5 g | 30 g | 23 g |
| 8 Macarons Pomme-Poire Façon Tatin Picard | 366 | 7.5 g | 54 g | 13 g |
| 12 mignardises Leader Price | 363 | 6.2 g | 39.5 g | 19.1 g |
| White Chou Samlip | 361 | 5.3 g | 28 g | 25.3 g |
| Tarta de galleta maria y caramelo Miko | 361 | 4.3 g | 40.6 g | 20 g |
| Carré sublime chocolat noisette Fauchon | 361 | 5.3 g | 28 g | 25 g |
| 12 Classic Lemon Bars Trader Joe's | 360 | 4 g | 54 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry?
100 g of Berry has 365 kcal. Serving, 1 sandwich, 76 g (76 g): about 277 kcal.
Is Berry high in protein?
Berry contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 10 g in serving, 1 sandwich, 76 g (76 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Berry?
Berry has 40.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry?
Berry contains 17.1 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198715299441. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.