How many calories are in Berry Flavoured Sparkling Water?

100 ml of Berry Flavoured Sparkling Water has 13 kcal. Serving, 250 ml (250 ml): about 32 kcal.

How much protein is in Berry Flavoured Sparkling Water?

Berry Flavoured Sparkling Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein.

How many carbs are in Berry Flavoured Sparkling Water?

Berry Flavoured Sparkling Water has 3.1 g of total carbohydrates per 100 ml, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Flavoured Sparkling Water?

Berry Flavoured Sparkling Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Berry Flavoured Sparkling Water?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Berry Flavoured Sparkling Water

Packaged product Beverages Pams

Berry Flavoured Sparkling Water contains 13 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 32 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (17 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

13kcal per 100 ml

0 gprotein

3.1 gcarbohydrates

0 gfat

32kcal in serving, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories C	12.7 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	3.1 g	1%
Dietary fiber	not reported
Total sugars L	3 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars3 gabove the median for beverages (median 2 g)
Sodium0 mgin the lowest quarter of beverages (median 12 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pams
Barcode: 9415077141128
Quantity: 1L
Label serving: 250 mL
Category: Flavoured Drinks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water (water, carbon dioxide), fructose, natural flavours, preservative (202), acidity regulator (330).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Strawberry vanilla prebiotic soda Vitali ce	13	0 g	3.9 g	0 g
Paradise splash OCEAN SPRAY	13	0 g	2.9 g	0 g
Vitrex; Mango-Maracuja Schwarzwald Sprudel	12	0 g	2.9 g	0 g
La Pétillante agrumes 1L Auchan	12	0.5 g	2.9 g	0.5 g
La Pétillante citron - citron vert 1L Auchan	12	0.5 g	2.9 g	0.5 g
Thé blanc et menthe des Alpes bio Infusades	11	0.19 g	2.8 g	0.19 g
Çi̇lekli̇ Li̇nk LİNK	14	0 g	3.6 g	0 g
Touch Of Strawberry Volvic	10	0 g	2.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9415077141128. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.