Berry Bliss
Berry Bliss contains 329 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 48.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for snacks (median 11.3 g)
- Fiber4.9 gin the lowest quarter of snacks (median 8.3 g)
- Sugars48.2 gin the top quarter of snacks (median 24 g)
- Fat5.1 gin the lowest quarter of snacks (median 16.2 g)
- Saturated fat1 gin the lowest quarter of snacks (median 4.6 g)
- Sodium20 mgin the lowest quarter of snacks (median 161 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blueberry Blast SKOUT organic | 333 | 8.3 g | 70.8 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Bliss?
100 g of Berry Bliss has 329 kcal.
How much protein is in Berry Bliss?
Berry Bliss contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 11.3 g).
How many carbs are in Berry Bliss?
Berry Bliss has 62 g of total carbohydrates per 100 g, including 4.9 g of fiber and 48.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Bliss?
Berry Bliss contains 5.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Berry Bliss?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088706121. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.