How many calories are in Berry Blast?

100 g of Berry Blast has 409 kcal.

Is Berry Blast high in protein?

Berry Blast contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Berry Blast?

Berry Blast has 80 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Blast?

Berry Blast contains 4.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Berry Blast

Packaged product Fruits Marvel Spider-Man iddy biddy Fruity Bites

Berry Blast contains 409 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

409kcal per 100 g

10 gprotein

80 gcarbohydrates

4.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	409 kcal
Total fat L	4.5 g	6%
Saturated fat L	4.5 g	23%
Sodium	not reported
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	60 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 80%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the top quarter of fruits (median 0.71 g)
Sugars60 gin the top quarter of fruits (median 11.4 g)
Fat4.5 gin the top quarter of fruits (median 0.2 g)
Saturated fat4.5 gin the top quarter of fruits (median 0.1 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marvel Spider-Man iddy biddy Fruity Bites
Barcode: 9328121056043
Category: Fruits

Ingredients

Ingredients not reported.

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Protein + Collagen Smooth Banana Flavour Tropeaka	409	68.3 g	13 g	10.3 g
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Kracher Wild Berries Haribo	409	0.9 g	87 g	6.1 g
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Fruity pebbles treat Post	409	4.6 g	77.3 g	9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9328121056043. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.