berry banana blast

Packaged product Fruits little spoon

Berry banana blast contains 97 kcal per 100 g. A serving, 1 smoothie, 113 g (113 g) provides about 110 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

berry banana blast by little spoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
1.8 gprotein
19.5 gcarbohydrates
1.3 gfat
110kcal in serving, 1 smoothie, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.3 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 1.8 g 6%
Total sugars L 15.9 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Calcium L 8.8 mg0.7%
Iron L 0.18 mg1%
Potassium L 319 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 80%Fat: 12%97kcal / 100 g
  • Protein 7%
  • Carbohydrates 80%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron1%Calcium0.7%

Nutritional insights

  • Protein1.8 gabove the median for fruits (median 0.71 g)
  • Fiber1.8 gabove the median for fruits (median 1.5 g)
  • Sugars15.9 gabove the median for fruits (median 11.4 g)
  • Fat1.3 gabove the median for fruits (median 0.2 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
little spoon
Barcode
0850073237212
Quantity
4 oz
Label serving
1 smoothie (113 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850073237212. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in berry banana blast?

100 g of berry banana blast has 97 kcal. Serving, 1 smoothie, 113 g (113 g): about 110 kcal.

How much protein is in berry banana blast?

Berry banana blast contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 smoothie, 113 g (113 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in berry banana blast?

Berry banana blast has 19.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in berry banana blast?

Berry banana blast contains 1.3 g of fat per 100 g.

How much sodium is in berry banana blast?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.