Berry and cherry
Packaged product Fruits Tesco Finest
Berry and cherry contains 473 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 20.6 g | |
| Added sugars L | 12.8 g | 26% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of fruits (median 0.71 g)
- Fiber7 gin the top quarter of fruits (median 1.5 g)
- Sugars20.6 gabove the median for fruits (median 11.9 g)
- Fat21 gin the top quarter of fruits (median 0.12 g)
- Saturated fat2.7 gin the top quarter of fruits (median 0.028 g)
- Sodium40 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5052320633050
- Category
- Fruits
Ingredients
Oat Flakes (61 0%), Sugar, Rapeseed Oil, Freeze Dried Berries (3%), Desiccated Coconut, Freeze Dried Sour Cherries (2%), Pumpkin Seeds, Sunflower Seeds, Golden Linseede Acacia Honey, Black Treacle. Freeze Dried Berries contain: Blueberries, Raspberries Strawberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Bay Club Asda | 473 | 5.8 g | 42.7 g | 31 g |
| Fruit And But Mix Morrisons | 473 | 10.8 g | 47.6 g | 25.5 g |
| Fruits à coque et goji Noberasco | 473 | 11 g | 50 g | 24 g |
| Tuiles orange chocolat M. de Turenne | 473 | 20.5 g | 61.5 g | 20.5 g |
| Taste Of Nature Pineapple Granenree Taste of nature | 473 | 11 g | 47 g | 25 g |
| Aperifruits Pause Plaisir Vico | 473 | 10 g | 54 g | 23 g |
| Cherry Ripe Cadbury | 474 | 4.8 g | 55.2 g | 25.2 g |
| Strudel Fingers Blueberry Safeway | 474 | 5.3 g | 60.5 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry and cherry?
100 g of Berry and cherry has 473 kcal.
How much protein is in Berry and cherry?
Berry and cherry contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Berry and cherry?
Berry and cherry has 58.2 g of total carbohydrates per 100 g, including 7 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry and cherry?
Berry and cherry contains 21 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Berry and cherry?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052320633050. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.