Berri Fresh - Blueberry, Beet, Cranberry

Packaged product Fruits Harmony

Berri Fresh - Blueberry, Beet, Cranberry contains 41 kcal per 100 g. A serving, 1 portion, 370 ml (370 g) provides about 150 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berri Fresh - Blueberry, Beet, Cranberry by Harmony, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0.27 gprotein
10 gcarbohydrates
0 gfat
150kcal in serving, 1 portion, 370 ml (370 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6.8 mg 0.3%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 7.3 g
Protein L 0.27 g 0.5%
Calcium L 8.1 mg0.6%
Iron L 0 mg0%
Potassium L 60.8 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%41kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Calcium0.6%Iron0%

Nutritional insights

  • Protein0.27 gbelow the median for fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars7.3 gbelow the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium6.8 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmony
Barcode
0628942577925
Label serving
1 portion (370 ml)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fanta orange fanta 41 0 g 10.8 g 0 g
Diced Fruit Salad Snackinos 41 0.4 g 8.7 g 0.4 g
Black Cherry Ginger Ale Schweppes 41 0 g 10.6 g 0 g
Chill Cherry Lime Mini Sprite 41 0 g 10.8 g 0 g
Seasonal Fruit Salad Bunnings 41 0.67 g 7.7 g 0.27 g
Cherry Ginger Ale Canada Dry 41 0 g 10.8 g 0 g
fruit splash cherry ginger ale CANADA DRY 41 0 g 10.4 g 0 g
Mixed Berries Nature's Garden 41 0.67 g 7 g 0.67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942577925. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berri Fresh - Blueberry, Beet, Cranberry?

100 g of Berri Fresh - Blueberry, Beet, Cranberry has 41 kcal. Serving, 1 portion, 370 ml (370 g): about 150 kcal.

How much protein is in Berri Fresh - Blueberry, Beet, Cranberry?

Berri Fresh - Blueberry, Beet, Cranberry contains 0.27 g of protein per 100 g (0.5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 370 ml (370 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Berri Fresh - Blueberry, Beet, Cranberry?

Berri Fresh - Blueberry, Beet, Cranberry has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berri Fresh - Blueberry, Beet, Cranberry?

Berri Fresh - Blueberry, Beet, Cranberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Berri Fresh - Blueberry, Beet, Cranberry?

100 g contains 6.8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.