Mixed Berries
Packaged product Fruits Nature's Garden
Mixed Berries contains 41 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 61 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 21% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40.6 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 3.3 mg | 0.1% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 6.8 g | |
| Protein L | 0.67 g | 1% |
| Vitamin C L | 18.7 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gbelow the median for fruits (median 0.71 g)
- Fiber3.7 gabove the median for fruits (median 1.5 g)
- Sugars6.8 gbelow the median for fruits (median 11.4 g)
- Fat0.67 gabove the median for fruits (median 0.2 g)
- Saturated fat0.67 gabove the median for fruits (median 0.1 g)
- Sodium3.3 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Garden
- Barcode
- 9330798003763
- Label serving
- 1 portion (150 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Ginger Ale Canada Dry | 41 | 0 g | 10.8 g | 0 g |
| fruit splash cherry ginger ale CANADA DRY | 41 | 0 g | 10.4 g | 0 g |
| Strawberry Fruit Splash Canada Dry | 41 | 0 g | 10.7 g | 0 g |
| Cherry vanilla coke Coca-Cola | 41 | 0 g | 11 g | 0 g |
| Seasonal Fruit Salad Bunnings | 41 | 0.67 g | 7.7 g | 0.27 g |
| Mixed Berries Nature's Garden | 41 | 0.67 g | 7 g | 0.67 g |
| Sliced Strawberries Orchard & Vine | 41 | 0.7 g | 9.4 g | 0.1 g |
| Presha Fruit Raspberry Pink Apple | 41 | 0.1 g | 10.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9330798003763. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.