Bens Sauce Mild Curry 440g
Packaged product Soups and Sauces Ben's
Bens Sauce Mild Curry 440g contains 62 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 5.4 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars5.4 gabove the median for soups and sauces (median 4 g)
- Fat2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.5 g)
- Sodium288 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, apple (7 red pepper (5,3%), fresh cream (from m onion (3,9%), pineapple (3,5%), sugar, mod maize starch, curry powder, palm fat, salt, regulators (lactic acid, citric flavouring, lactose (from mi garlic, mildly spiced, fruity curry sauce, haditional values per 1000 ses, acidity natural nilk proteins, per portion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomate para untar con aceite de oliva Hacendado | 62 | 1.1 g | 5 g | 4 g |
| Organic Pasta Sauce Hy-Vee | 62 | 1.8 g | 8 g | 2.7 g |
| Italian veggie marinara premium sauce Victoria | 62 | 1.8 g | 6.2 g | 3.5 g |
| Tomato basil Victoria | 62 | 1.8 g | 5.3 g | 3.5 g |
| Arche Bio Shoyu Tischflasche,150 ML Arche | 62 | 9.5 g | 5.3 g | 0.1 g |
| Ajvar mild Kim | 62 | 1.5 g | 6.6 g | 2.4 g |
| Ortego taco skillet sauce Ortega | 62 | 2.1 g | 10.4 g | 2.1 g |
| Wicked Habanero Pepper Wing Sauce Stubb's | 62 | 0 g | 12.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002359014703. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.