Belgian Style Waffles
Packaged product Bread and Baked Goods Mill Lane
Belgian Style Waffles contains 445 kcal per 100 g. A serving, 1 waffle, 50 g (50 g) provides about 223 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars25 gin the top quarter of bread and baked goods (median 4 g)
- Fat22 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium250 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mill Lane
- Barcode
- 9317318600640
- Label serving
- 1 waffle (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Soy crackers salted Snacks of The World | 445 | 7.2 g | 73.7 g | 13 g |
| Gingerbread Fudge Waitrose | 445 | 1.4 g | 78.3 g | 13.9 g |
| Cream crackers Spar | 445 | 9.5 g | 67 g | 14.8 g |
| Polls waffle bites Menz Confectionery | 445 | 4.4 g | 64.4 g | 19.6 g |
| Cream Crackers Savour Bakes | 445 | 11 g | 69 g | 13 g |
| Naturard frollini integrali ARD Discount | 445 | 10 g | 69 g | 13 g |
| Breadsticks Elite | 445 | 9.2 g | 70 g | 13 g |
| Cracker salati Conad | 445 | 11 g | 72 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9317318600640. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.