belgian milk chocolate
Packaged product Sweets and Desserts Woolworths
Belgian milk chocolate contains 533 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 101 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0.53 g | |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 55.3 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of sweets and desserts (median 7 g)
- Sugars55.3 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat31.6 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
- Sodium42 mgin the lowest quarter of sweets and desserts (median 83 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 532 kcal | 533 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 56.8 g | 56.8 g |
| Fat | 31.6 g | 31.6 g |
| Fiber | n/a | n/a |
| Sugars | 55.3 g | 55.3 g |
| Sodium | 42.1 mg | 42 mg |
Product details
- Brand
- Woolworths
- Barcode
- 9400597025928
- Quantity
- 190 g
- Label serving
- 1 portion (19 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, whole milk powder, cocoa mass, milk sugar, emulsifier (sunflower lecithins), natural vanilla flavour, milk chocolate contains minimum 32% cocoa solids and minimum 14% milk solids allergen advice contains: milk, may be present: soybeans and tree nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait alpin Auchan | 533 | 7.9 g | 57 g | 30 g |
| Milk chocolate Godiva | 533 | 8.4 g | 55.1 g | 31 g |
| שוקולד חלב מעולה elite | 533 | 9.7 g | 54 g | 31 g |
| Mint Chocolates Frango | 533 | 6.7 g | 56.7 g | 33.3 g |
| Mint Chocolates Frango | 533 | 6.7 g | 56.7 g | 33.3 g |
| Salted Caramel Chocolate Sprinkles | 533 | 6.7 g | 56.7 g | 33.3 g |
| Milk Chocolate Tony's Chocolonely | 533 | 6.7 g | 53.3 g | 33.3 g |
| Aerated Milk Chocolate Roshen Roshen | 533 | 7.5 g | 56 g | 30.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in belgian milk chocolate?
100 g of belgian milk chocolate has 533 kcal. Serving, 1 portion, 19 g (19 g): about 101 kcal.
How much protein is in belgian milk chocolate?
Belgian milk chocolate contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 19 g (19 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).
How many carbs are in belgian milk chocolate?
Belgian milk chocolate has 56.8 g of total carbohydrates per 100 g, including 55.3 g of sugars.
How much fat is in belgian milk chocolate?
Belgian milk chocolate contains 31.6 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in belgian milk chocolate?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 23, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2317355. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 9400597025928. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.