Woolworths Belgian Milk Chocolate 190g
Packaged product Sweets and Desserts Woolworths
Woolworths Belgian Milk Chocolate 190g contains 533 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 101 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0.53 g | |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 55.3 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.3 g)
- Sugars55.3 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat31.6 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium42 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 532 kcal | 533 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 56.8 g | 56.8 g |
| Fat | 31.6 g | 31.6 g |
| Fiber | n/a | n/a |
| Sugars | 55.3 g | 55.3 g |
| Sodium | 42.1 mg | 42 mg |
Product details
- Brand
- Woolworths
- Barcode
- 9400597025928
- Label serving
- None
- Category
- Confectionery
Ingredients
Sugar, Cocoa Butter<sup>^</sup>, Whole Milk Powder, Cocoa Mass<sup>^</sup>, Milk Sugar, Emulsifier (Sunflower Lecithins), Natural Vanilla Flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworths Belgian Milk Chocolate with Hazelnut Crunch 190g Woolworths | 532 | 5.8 g | 57.9 g | 30.5 g |
| Cadbury Milk Chocolate Coated Fruit & Nut 310g Cadbury | 532 | 8.4 g | 52.4 g | 31.2 g |
| Woolworths Popping Candy Milk Chocolate Eggs 150g Woolworths | 536 | 6 g | 59.2 g | 30.4 g |
| Whittaker's Artisan Squares Selection 18 Assorted Chocolate Squares 189g Whittaker's | 537 | 7.6 g | 56.2 g | 31.4 g |
| Cadbury Milk Chocolate Coated Almonds 280g Cadbury | 537 | 5.2 g | 56.8 g | 31.6 g |
| Cadbury Dairy Milk Milk Chocolate 360g Cadbury | 537 | 7.6 g | 57.2 g | 30.4 g |
| Toblerone Milk Chocolate 240g Toblerone | 528 | 5.6 g | 61.2 g | 28.4 g |
| Cadbury Magical Elves Popping Candy 144g Cadbury | 528 | 8.3 g | 60.8 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Woolworths Belgian Milk Chocolate 190g?
100 g of Woolworths Belgian Milk Chocolate 190g has 533 kcal. Serving, 1 portion, 19 g (19 g): about 101 kcal.
How much protein is in Woolworths Belgian Milk Chocolate 190g?
Woolworths Belgian Milk Chocolate 190g contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 19 g (19 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Woolworths Belgian Milk Chocolate 190g?
Woolworths Belgian Milk Chocolate 190g has 56.8 g of total carbohydrates per 100 g, including 55.3 g of sugars.
How much fat is in Woolworths Belgian Milk Chocolate 190g?
Woolworths Belgian Milk Chocolate 190g contains 31.6 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Woolworths Belgian Milk Chocolate 190g?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 15, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597025928. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2317355. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.