Belgian milk chocolate with Biscoff Cookie bits

Packaged product Sweets and Desserts Lotus

Belgian milk chocolate with Biscoff Cookie bits contains 533 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Belgian milk chocolate with Biscoff Cookie bits by Lotus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
60 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 117 mg 5%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 53.3 g
Added sugars L 46.7 g 93%
Protein L 6.7 g 13%
Calcium L 133 mg10%
Iron L 3.3 mg19%
Potassium L 317 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium10%Potassium7%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars53.3 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat30 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium117 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6.7 g6.7 g
Carbohydrates 60 g60 g
Fat 30 g30 g
Fiber n/a3.3 g
Sugars 53.3 g53.3 g
Sodium 117 mg117 mg

Product details

Brand
Lotus
Barcode
0021788503804
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Dark Chocolate Melting Wafers Meijer 533 0 g 66.7 g 30 g
Sweet & Savory Trail Mix Giant Eagle 533 13.3 g 43.3 g 36.7 g
Aero orange chocolate Nestlé 533 5.1 g 60.7 g 29.8 g
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Gnaw hot chocolate shots Gnaw 533 7.3 g 55 g 32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0021788503804. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2306407. License: CC0 1.0 (U.S. public domain). Source record dated April 6, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Belgian milk chocolate with Biscoff Cookie bits?

100 g of Belgian milk chocolate with Biscoff Cookie bits has 533 kcal.

How much protein is in Belgian milk chocolate with Biscoff Cookie bits?

Belgian milk chocolate with Biscoff Cookie bits contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Belgian milk chocolate with Biscoff Cookie bits?

Belgian milk chocolate with Biscoff Cookie bits has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars.

How much fat is in Belgian milk chocolate with Biscoff Cookie bits?

Belgian milk chocolate with Biscoff Cookie bits contains 30 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Belgian milk chocolate with Biscoff Cookie bits contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian milk chocolate with Biscoff Cookie bits?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.