Belgian Milk Chocolate Coated Raisins
Packaged product Sweets and Desserts Marks & Spencer
Belgian Milk Chocolate Coated Raisins contains 416 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (433 kcal per 100 g).
100 g provides 22% of the Daily Value for copper, 16% of the Daily Value for Vitamin B12 and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 10.5 g | 53% |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 59.9 g | |
| Added sugars L | 20.4 g | 41% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 26.6 µg | 3% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 44.9 µg | 11% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 140 mg | 11% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 29.3 mg | 7% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 623 mg | 13% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 5.9 µg | 4% |
| Chloride L | 113 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for sweets and desserts (median 4.4 g)
- Fiber1.8 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars59.9 gbelow the median for sweets and desserts (median 60 g)
- Fat17.1 gbelow the median for sweets and desserts (median 17.5 g)
- Sodium60 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water8.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.07 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 21.1 µg |
|---|
Other components (2)
| Water L | 8.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00750929
- Category
- Chocolate-covered raisins
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs • Sucre, _lait_ en poudre entier, Beurre de cacao - Masse de cacao • Émulsifiant : Lécithine de _soja_ • Huile de tournesol • Agent d'enrobage : Gomme arabique, Shellac, sirop de glucose • Huile de palmiste • Arôme vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSunflower oilGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Rozijnen Melk Jumbo | 416 | 4.7 g | 67.2 g | 13.4 g |
| Milk chocolate raisins Great Value | 416 | 3.8 g | 70 g | 13 g |
| Pure Chocolate Raisins Cottage Country | 420 | 2.5 g | 72.5 g | 17.5 g |
| Schokorosinen Schokoliebe | 422 | 4.5 g | 68 g | 14 g |
| Milk chocolate covered raisins Mister Choc | 422 | 4.9 g | 63.6 g | 15.7 g |
| Rodzynki w czekoladzie Jutrzenka | 424 | 4.8 g | 63 g | 16 g |
| Milk Chocolate-covered Raisins Farmer's Market | 425 | 5 g | 70 g | 15 g |
| Schokorosinen Rewe | 425 | 4.9 g | 63.5 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00750929. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.