Belgian Dark Chocolate
Packaged product Sweets and Desserts Coles
Belgian Dark Chocolate contains 610 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 122 kcal.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 25 g | 125% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 31.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars31.5 gabove the median for sweets and desserts (median 28.3 g)
- Fat41 gabove the median for sweets and desserts (median 40.2 g)
- Saturated fat25 gabove the median for sweets and desserts (median 24 g)
- Sodium25 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Coles
- Barcode
- 9310645259154
- Label serving
- 1 serving (20 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Natural Vanilla Flavouring, Milk Solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate with mint Marks & Spencers | 610 | 9.5 g | 24.9 g | 49.9 g |
| 88% de cacao Aline & Olivier | 610 | 9.1 g | 17 g | 52 g |
| Lindt excellence doux 70% cacao noir subtil Lindt | 610 | 6.9 g | 33 g | 48 g |
| Chocolat noir 70% cacao Lindt Excellence | 610 | 6.9 g | 33 g | 48 g |
| Ecuador noir 80% Ethiquable | 610 | 9.9 g | 27.6 g | 48.8 g |
| Cacao crudo Cacao Crudo | 610 | 9.6 g | 37 g | 45 g |
| 75% peru chocolate Alter Eco | 610 | 6.8 g | 32 g | 48 g |
| Raw čokolada z nepraženého kakaa bio 95% kakao se skořicí Lifefood | 610 | 9 g | 14 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Dark Chocolate?
100 g of Belgian Dark Chocolate has 610 kcal. Serving, 1 serving, 20 g (20 g): about 122 kcal.
How much protein is in Belgian Dark Chocolate?
Belgian Dark Chocolate contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 20 g (20 g). About 5% of its calories come from protein.
How many carbs are in Belgian Dark Chocolate?
Belgian Dark Chocolate has 47.5 g of total carbohydrates per 100 g, including 9.5 g of fiber and 31.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Dark Chocolate?
Belgian Dark Chocolate contains 41 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
How much sodium is in Belgian Dark Chocolate?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645259154. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 7, 2026.
Last updated: . Source description: "BELGIAN DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.