Belgian Dark Chocolate
Packaged product Sweets and Desserts Charlotte's
Belgian Dark Chocolate contains 471 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 400 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 48.2 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars48.2 gabove the median for sweets and desserts (median 47.5 g)
- Fat28.2 gbelow the median for sweets and desserts (median 31 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 63.5 g | 63.5 g |
| Fat | 28.2 g | 28.2 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 48.2 g | 48.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Charlotte's
- Barcode
- 0794143110145
- Label serving
- 1 BAR (85 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin (an emulsifier), vanilla extract, raspberry flakes (sugar, corn syrup, beet color, citric acid, coconut oil, natural flavor, soy lecithin), raspberry flavor natural & artificial.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterCoconut oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Valentine& day goldmark assorted chocolate heart box Godiva | 471 | 5.9 g | 52.9 g | 29.4 g |
| Santander Chocolate, Dark Chocolate, Columbian Single Origin Compania Nacional De Chocolates S.A.S. | 471 | 7.1 g | 48.6 g | 35.7 g |
| Smarties Nestlé | 471 | 6.3 g | 67.8 g | 18.8 g |
| Caramels & nuts in milk & dark chocolate Russell Stover | 471 | 5.9 g | 55.9 g | 26.5 g |
| Simple Dara, Raw Balls, Original Cacao Simply Dara Inc | 471 | 11.8 g | 41.2 g | 35.3 g |
| ovo rocks Ovomaltine | 471 | 7.4 g | 67.6 g | 20 g |
| Elmer chocolate, pj's coffee, coffee truffles Elmer Chocolate | 471 | 2.9 g | 64.7 g | 26.5 g |
| Straub's, honey grahams dark chocolate, sea salt caramel Straub's | 471 | 5.9 g | 64.7 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Dark Chocolate?
100 g of Belgian Dark Chocolate has 471 kcal. Serving, 1 bar, 85 g (85 g): about 400 kcal.
How much protein is in Belgian Dark Chocolate?
Belgian Dark Chocolate contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 bar, 85 g (85 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).
How many carbs are in Belgian Dark Chocolate?
Belgian Dark Chocolate has 63.5 g of total carbohydrates per 100 g, including 7.1 g of fiber and 48.2 g of sugars.
How much fat is in Belgian Dark Chocolate?
Belgian Dark Chocolate contains 28.2 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
What vitamins and minerals does Belgian Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456615. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0794143110145. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.